What role does exercise play in the management of multiple sclerosis symptoms?

Exercise plays a significant role in the management of multiple sclerosis (MS) symptoms by helping to improve strength, flexibility, and reducing fatigue. Engaging in regular physical activity can enhance mobility and functional capability, which are often impacted by the disease.

Improving strength is crucial as MS can lead to muscle weakness and atrophy over time. Flexibility exercises can help prevent stiffness and maintain a greater range of motion, which is important for daily activities. Furthermore, fatigue is one of the most common symptoms experienced by individuals with MS, and exercise has been shown to have a positive impact on overall energy levels and endurance.

Regular exercise can also contribute to better mental health outcomes by reducing anxiety and depression, often associated with living with a chronic illness. This holistic approach to managing MS symptoms through exercise underscores its importance as a complementary strategy rather than a standalone treatment.

The other options highlight aspects that do not align with the evidence regarding exercise and MS symptom management. For instance, exercise alone is not classified as a primary treatment modality, as medication and other therapies play vital roles in managing the condition. While exercise can improve adherence to medication indirectly by enhancing overall health and well-being, it is not solely focused on increasing adherence. Finally, research has shown that exercise does